Do you have any information about the health of your body? Are you curious about the things that make a body of a person’s healthy? When we think about the health from the general point, it can be easily said that in the world, for the people, health is the most important thing because without the health people cant keep their lives to go on and in order to live in a quality way, people’s being healthy is very important thing.
It can be said that the basic of life is to being healthy. People must be healthy in order to continue their lives in an easy way. So; what is health? In general, health is a human’s general condition from the point of not only physically but also psychologically. Meanwhile it can be said that it is being far from illness, injuries, stress. If a person has these features, it can be said that that person is healthy. Maybe, health is the most important thing in life because without being healthy it is very difficult to get pleasure from life and it is very difficult to maintain our life. In each point people must be careful for their health. They must check up their bodies once a time in a year. WHO (World Health Organization) also warn people to keep their health in a good way and WHO helps people for their health. By controlling their health’s they not only knows about their bodies deficiencies but also they can foresee the diseases that maybe they will come across. Because of this reason, controlling the health is very important. In modern world, there are lots of health services and they can be reachable in an easy way because of this it is very easy to keep ourselves healthy. Medicine is very important from the point of health and they help people to much extend. People should be careful when they are using the drugs. When we look at the how people’s should be more healthy, it can be said that there are lots of different reasons of being healthy for the people. They have to keep their lives in a regular way and they have to be very careful about the things that they are consuming. At this point the food and beverages’ being natural is the most important thing for them. For the people, getting vitamins also very important from the point of the health. Today we are going to make a short analysis about the vitamins and their missions in a human body and the number of the vitamins are there in the nature, now let’s look at the vitamins and their functions in the body.
The Number of the Vitamins
When we look at the functions of the vitamins, it is possible to see that they are very important for the health of the people and they are necessary for the people. When we look at the number of the vitamins that are available, it is possible to see that there are 13 different types of vitamins and they are, Vitamin A, B1,B2,B3,B4,B5,B6,B7,B8,B9,B11,C,D,E,K.