Coconut and coconut oil is very healthful that you should eat. It is healthy but if eat coconut do i gain in weight ? So today our topic is how many calories are in a coconut ?
Avocado is very delicious, healthy, fruit that we should eat. Some of people try to find and eat tropical fruits. If you want to lose weight , you must eat low-calorie fruits and foods. Avocados are a tropical fruits that have got less calories than fried potatoes, cookies or sweeties.
Everybody loves eggs and there are a lot of benefits of egg. There are approximately 57 calories in a 37 g small egg. Egg calories depends its size and cooked or not.
We will answer the question “How many calories are in an apple and how many calories are there apples?”. An average apple contains 58 calories.
There are about 100 calories in a 1 average (7 inch ) banana .The banana is the best-known fruit of the tropics and the most widely eaten. Southeast Asia is home to scores of banana varieties, ranging from the small and plump “lady’s fingers” with delicate thin skins to the long, crescent-moon shaped banana with […]